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Men’s Health Guides & Articles
Evidence-based articles and guides on the health areas that change most after 40.
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Preventive Health
Annual Physical and Health Screening Checklist for Men 40 to 49
What actually happens at a preventive visit in your forties, how to prepare for it, and why screening recommendations differ from one man to the next.
Sep 2, 2026 · 9 min read
Read Annual Physical and Health Screening Checklist for Men 40 to 49 →Cardiovascular Health
ApoB vs LDL Cholesterol: What Men Over 40 Should Know
What ApoB measures beyond LDL cholesterol, when the test may help, and which questions to bring to your clinician.
Aug 19, 2026 · 6 min read
Read ApoB vs LDL Cholesterol: What Men Over 40 Should Know →Metabolic Health
Aldrick™ in Healthcare Business Today: Understanding FIB-4
Healthcare Business Today featured Aldrick’s FIB-4 guide. Read about liver-fibrosis risk, the score’s limits, and questions to ask your clinician.
Sep 28, 2026 · 5 min read
Read Aldrick™ in Healthcare Business Today: Understanding FIB-4 →Cardiovascular Health
Blood pressure after 40: what the numbers actually mean
A plain-language guide to systolic and diastolic readings, why blood pressure drifts upward with age and what men over 40 should track.
Aug 12, 2026 · 6 min read
Read Blood pressure after 40: what the numbers actually mean →Sleep
The Sleep Disorder Quietly Affecting Millions of Men After 40
Obstructive sleep apnea is far more than loud snoring. Learn how it affects your heart, hormones, metabolism, and sexual health, and why it is often missed in men over 40.
Aug 12, 2026 · 11 min read
Read The Sleep Disorder Quietly Affecting Millions of Men After 40 →Hormones & Testosterone
The Truth About Testosterone Replacement Therapy: What Every Man Over 40 Needs to Know
Separate the science from the hype. A clear guide to what testosterone does, how testosterone replacement therapy works, what the research really says, and who should consider it.
Aug 12, 2026 · 13 min read
Read The Truth About Testosterone Replacement Therapy: What Every Man Over 40 Needs to Know →Sexual Health
Is your blood pressure or your medication causing ED?
Separating internet hype from the research on hypertension, blood-pressure medication and erectile dysfunction in men after 40, including which drug classes matter and how to investigate the real cause.
Aug 17, 2026 · 12 min read
Read Is your blood pressure or your medication causing ED? →Preventive Health
The Kidney Test Men Over 40 May Be Missing
Why a normal eGFR blood test can miss early kidney damage, what urine albumin-to-creatinine ratio (UACR) measures, and which men should ask for both.
Aug 20, 2026 · 12 min read
Read The Kidney Test Men Over 40 May Be Missing →Metabolic Health
The Liver-Scarring Score Hidden in Routine Bloodwork for Men Over 40
Normal AST and ALT results can still miss liver scarring. Learn what the FIB-4 score estimates from four numbers you may already have, and when to ask about it.
Aug 27, 2026 · 12 min read
Read The Liver-Scarring Score Hidden in Routine Bloodwork for Men Over 40 →Strength & Mobility
Beginner Strength Training for Men Over 40
How to start resistance training in your forties or fifties: which movement patterns to cover, how often to train, how to progress and what deserves caution.
Sep 2, 2026 · 9 min read
Read Beginner Strength Training for Men Over 40 →Strength & Mobility
How Men Can Build Muscle After 40
The training and nutrition variables that actually drive muscle growth in your forties and fifties, and what a realistic timeline looks like.
Sep 2, 2026 · 9 min read
Read How Men Can Build Muscle After 40 →Strength & Mobility
How to Prevent Muscle Loss After 40
Why muscle and strength decline with age, which habits protect against it, and the situations where losing strength warrants a medical conversation.
Sep 2, 2026 · 8 min read
Read How to Prevent Muscle Loss After 40 →Nutrition
Protein Needs for Men Over 40
How the protein RDA and current US dietary guideline differ, what a daily estimate looks like, and when to ask for a personal target.
Sep 2, 2026 · 8 min read
Read Protein Needs for Men Over 40 →Metabolic Health
Belly Fat After 40: Visceral Fat Risks and What Men Can Do
Why abdominal fat behaves differently from fat elsewhere, how to measure your waist correctly, and which approaches have evidence behind them.
Sep 2, 2026 · 9 min read
Read Belly Fat After 40: Visceral Fat Risks and What Men Can Do →Nutrition
Nutrition for men over 40: what changes and what does not
A practical guide to protein, age-specific fiber goals, sustainable food patterns and alcohol after 40.
Aug 20, 2026 · 8 min read
Read Nutrition for men over 40: what changes and what does not →Preventive Health
The men's health roadmap after 40: a decade-by-decade guide
What to review with a clinician and which habits to build in your 40s, 50s and 60s, with screening based on individual risk.
Aug 20, 2026 · 10 min read
Read The men's health roadmap after 40: a decade-by-decade guide →Preventive Health
Blood Test Checklist for Men Over 40
A practical checklist of the blood tests men over 40 commonly discuss with a clinician, what each one can and cannot show, and why the right list is different for every man.
Sep 2, 2026 · 9 min read
Read Blood Test Checklist for Men Over 40 →Sleep
Sleep Apnea Symptoms Men Over 40 Should Recognize
The nighttime and daytime signs associated with obstructive sleep apnea, the risk factors clinicians weigh, and what a proper evaluation involves.
Sep 2, 2026 · 9 min read
Read Sleep Apnea Symptoms Men Over 40 Should Recognize →Sleep
Why Am I Still Tired After 8 Hours of Sleep? A Guide for Men Over 40
Sleep duration is only one ingredient of restorative sleep. This guide walks through the cause categories behind persistent fatigue and how each is usually explored.
Sep 2, 2026 · 10 min read
Read Why Am I Still Tired After 8 Hours of Sleep? A Guide for Men Over 40 →Cardiovascular Health
Heart Health Tests Men Over 40 May Discuss
The core measurements behind cardiovascular risk assessment, what each test can and cannot show, and when further testing enters the conversation.
Sep 2, 2026 · 9 min read
Read Heart Health Tests Men Over 40 May Discuss →Cardiovascular Health
Blood Pressure Readings Explained for Men Over 40
A clear explanation of what the two numbers mean, how measurement technique changes the result, and how clinicians read patterns rather than single values.
Sep 2, 2026 · 8 min read
Read Blood Pressure Readings Explained for Men Over 40 →Cardiovascular Health
The Hormone Disorder Behind Hard-to-Control Blood Pressure in Men Over 40
Difficult blood pressure after 40 may have a hormonal driver. This guide explains primary aldosteronism, why low potassium is not required, and how clinicians screen and treat it.
Sep 13, 2026 · 9 min read
Read The Hormone Disorder Behind Hard-to-Control Blood Pressure in Men Over 40 →Cardiovascular Health
Why Carpal Tunnel in Both Hands Can Be a Heart Clue for Men Over 50
Carpal tunnel in both hands is common and usually harmless. In a small subset of older men, it can precede a stiffening heart condition called ATTR cardiac amyloidosis by years. Here is the pattern that matters and how specialists investigate it.
Sep 8, 2026 · 9 min read
Read Why Carpal Tunnel in Both Hands Can Be a Heart Clue for Men Over 50 →Hormones & Testosterone
Low Testosterone Symptoms in Men Over 40
The symptoms associated with low testosterone, the many conditions that look identical from the outside, and what a careful evaluation involves.
Sep 2, 2026 · 10 min read
Read Low Testosterone Symptoms in Men Over 40 →Hormones & Testosterone
Free vs. Total Testosterone Tests Explained
How total testosterone, free testosterone and SHBG relate to each other, when each measurement is useful, and why timing and laboratory method change the result.
Sep 2, 2026 · 9 min read
Read Free vs. Total Testosterone Tests Explained →Metabolic Health
Insulin Resistance in Men Over 40: Signs, Testing and Next Steps
Insulin resistance rarely announces itself. This guide covers the risk factors, the tests clinicians actually use, and what follow-up looks like.
Sep 2, 2026 · 9 min read
Read Insulin Resistance in Men Over 40: Signs, Testing and Next Steps →Metabolic Health
A1C vs. Fasting Glucose for Prediabetes
Two common tests, two different questions. Here is what each measures, why results diverge and how clinicians read them in context.
Sep 2, 2026 · 8 min read
Read A1C vs. Fasting Glucose for Prediabetes →Sexual Health
Erectile Dysfunction and Heart Disease: Warning Signs Men Should Know
The vascular link between erectile function and cardiovascular health, what else contributes, and how to tell a routine appointment from an urgent one.
Sep 2, 2026 · 9 min read
Read Erectile Dysfunction and Heart Disease: Warning Signs Men Should Know →Sexual Health
Common Causes of Low Libido in Men Over 40
Reduced sexual desire after 40 usually has more than one contributor. This guide covers the main categories and how to prepare for a useful appointment.
Sep 2, 2026 · 8 min read
Read Common Causes of Low Libido in Men Over 40 →Health areas
Explore the full health hub
Find guides across eight health areas, including topics that inform your Aldrick Score and related preventive care.
Cardiovascular Health
Explore cardiovascular health →Metabolic Health
Explore metabolic health →Sexual Health
Explore sexual health →Hormones & Testosterone
Explore hormones & testosterone →Sleep
Explore sleep →Strength & Mobility
Explore strength & mobility →Nutrition
Explore nutrition →Preventive Health
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