Men’s health after 40, finally simplified
Blood pressure in one place. Lab results in another. A few questions you meant to ask your doctor. Aldrick™ helps men over 40 bring that information together. Start with a free health assessment for your preliminary Aldrick Score and next steps based on your answers, measurements and health history.
As seen on
- Medical Daily
Affordable health tracking for men over 40
You can use Aldrick™ without a paid membership. Take the free health assessment to get your preliminary Aldrick Score and personalized Plan. Ongoing health tracking for men over 40 is included: come back with new readings and see what has changed.
Membership is $9.99 USD per month or $99 USD per year. It adds Ask Aldrick AI guidance, nutrition and cupboard tools, lab-report tools, access to purchase and schedule Quest tests. Telehealth access via Zocdoc is coming soon.
Lab tests and telehealth visits cost extra and are paid directly to the provider.
See membership pricingThe problem
You have the results. Now what?
A flag next to a lab result can leave you with more questions than answers. What does that number mean for you? What should you ask at your appointment? Getting your readings and health history together shouldn’t feel like a second job.
Scattered
Blood pressure in one app, bloodwork in a portal. Gathering the pieces and making the connections is left to you.
Unprioritized
Several things may need attention. Which one should you focus on first?
Unexplained
A flagged result means that something needs a closer look, but you’ll also want to know what it actually means for you.
Static
Each assessment captures just one moment in time. You need a way to look back and see what has changed.
An ongoing system, not a one-time report
The Aldrick™ cycle
Wondering how to improve health after 40? Take the assessment, and come back when you have a new reading or an answer to update. Your preliminary Aldrick Score, Plan and ongoing tracking are free. Membership adds extra tools.
Understand your starting point
Try the guided men’s health assessment to get a preliminary Aldrick Score and a breakdown of the scored health categories. Confidence levels indicate how complete your information is.
Check what needs attention
Aldrick™ uses your answers and readings to help you prioritize health signals, such as blood-pressure safety flags, symptoms you report when you exercise, or drowsy-driving concerns.
Receive a personalized plan
Your Plan lays out actions based on your answers and measurements. There’s an evidence-supported explanation for each action, and you can mark it complete as you work through your Plan.
Keep a record of your health over time
Record a blood pressure reading or other measurement when you have one. You can review your full measurement history, and your scores are updated as the information you record changes.
Learn the complete picture
Aldrick Intelligence helps you recognize why a particular result may be important, what is still unknown, and which questions you should be asking your clinician.
Stay accountable
If you choose, we can give you nudges to return to unfinished actions — just manage your consent and preferences for optional reminders. Follow-ups are non-urgent, and Aldrick™ is not an emergency service.
Your starting assessment is free. You can choose whether to add a paid membership.
Aldrick Score
What goes into your Aldrick Score?
Your Aldrick Score summarizes six health domains using the information you provide. The confidence level beside it shows how complete that information is and what is missing or uncertain. Add measurements and results over time to fill in the gaps.
- An overview of six health domains
- A confidence level showing how complete your information is
- A clear list of the information that would fill the gaps
- A recalculated score when you add a measurement or result
Your score is not a diagnosis, a lifespan prediction, or medical risk calculation.
Illustrative example
Confidence: moderate. Adding 3 measurements and recent bloodwork would help fill the gaps in this example.
This is an illustrative example only. You can see your own score in the Aldrick™ app.
Key indicators
What might require attention
Information that might require attention before your next routine visit includes a blood pressure reading, an exercise symptom, or an answer about how sleepy you feel. Aldrick™ flags concerning information and offers guidance on seeking professional or urgent care when appropriate. Aldrick™ does not diagnose conditions.
Blood pressure readings
Aldrick™ clearly flags recorded blood-pressure readings that raise a safety concern, along with guidance on seeking care.
Symptoms while exercising
Aldrick™ flags symptoms you report while exercising and encourages you to discuss them promptly with your clinician.
Sleepiness and driving
Safety concerns about sleepiness and driving based on your answers are flagged.
Guidance, not diagnosis
You can think of Aldrick™ as a way to get guidance on when to seek care — and what to share with your clinician.
Health areas
What Aldrick™ helps you keep track of
Healthy aging for men involves more than one number. Explore eight areas of men’s health after 40 and how they connect to the information you record, with explanations and guidance informed by evidence.
Cardiovascular Health
Bring your blood pressure, cholesterol, fitness and health history together. Start here to understand heart health for men over 40.
Explore cardiovascular health →Metabolic Health
Look back through your weight, glucose readings and waist measurements to follow changes in metabolic health.
Explore metabolic health →Sexual Health
Bringing up erectile function and libido can feel awkward. Try to gather the relevant health information beforehand so you have questions ready for your conversation with your clinician.
Explore sexual health →Hormones & Testosterone
Bring your recorded symptoms, testosterone results and health history to the conversation with your clinician.
Explore hormones & testosterone →Sleep
Look at your recorded sleep duration, symptoms and recovery to understand your sleep quality after 40.
Explore sleep →Strength & Mobility
Look back at the strength, balance, mobility and activity you have recorded. What has changed over time?
Explore strength & mobility →Nutrition
Your diet preferences and measurements provide context for practical guidance on nutrition for men over 40. There is no separate nutrition score.
Explore nutrition →Preventive Health
Keep screenings, vaccinations and checkups alongside the next steps in your plan. Preventive health helps guide that plan without a separate category score.
Explore preventive health →Learn
Start with a question you can bring to your next appointment
Looking for health tips for men over 40? Start with a question you actually have: What do my blood pressure readings mean? Could these symptoms be sleep apnea? Our guides explain the evidence, its limits and when to speak with a clinician.
Blood Pressure Readings Explained for Men Over 40
Questions this guide answers: Why are there two numbers for blood-pressure readings? Does it matter how you measure them? What are clinicians looking for in patterns? Read on to find out!
Get answers about blood pressure →A1C vs. Fasting Glucose for Prediabetes
This guide covers what each test measures, how clinicians use the different tests to evaluate prediabetes and why results may differ.
Read A1C vs. Fasting Glucose for Prediabetes →Sleep Apnea Symptoms Men Over 40 Should Recognize
This guide covers sleep apnea symptoms in men — both daytime and nighttime — as well as the risk factors clinicians consider and what to expect during an evaluation.
Read more about Sleep Apnea Symptoms Men Over 40 Should Recognize →Your information
You stay in control of your health data
Separate member accounts
Your health information is kept separate from other members’ accounts.
Choose your reminders
Choose whether to receive follow-up emails. You can change your preference in your profile settings.
A clear way to ask
If you have questions about your information or want to make a privacy request, reach out to privacy@aldrick.com.
Request account deletion
You can request deletion of your account and health information. Deletion requests are manually reviewed and verified, and sending a request doesn’t delete your account immediately.
Evidence first
Science-based men’s health guidance
We use established clinical evidence to support what we say and explain what it could mean for you. If there’s something we don’t have a solid answer for, we’re up front about that, too. We revisit our guidance as research changes. You won’t find exaggerated claims or scare tactics here.
FAQ
Common questions
You can sign up to create a free account, complete a guided men’s health assessment, and get your preliminary Aldrick Score with confidence levels. You’ll also get a personalized Plan and prioritized health signals. You can see your measurement history and plain-language explanations. You’ll also get optional reminders about any unfinished actions. If you choose to become a member, you can use Ask Aldrick AI for guidance, nutrition and cupboard tools, and lab-report tools. You also get access to purchase and schedule Quest tests. Telehealth access via Zocdoc is coming soon. Lab tests and telehealth visits cost extra and are paid directly to the providers.
After your first assessment, you can come back to Aldrick™ to record a measurement, update an answer, or return to an unfinished action in your Plan. You can also look back through your measurement history. Your score and confidence level update as your recorded information changes.
No. Aldrick™ can’t diagnose disease or prescribe treatment, and isn’t a substitute for your physician. Aldrick™ is an educational tool to help you learn about your health. If something in your responses or measurements requires professional attention, Aldrick™ will point you toward appropriate care. Aldrick™ is not an emergency service.
No lab results handy? You can take the free health assessment anyway. Aldrick™ shows where information is missing or uncertain. Recent bloodwork can add context, but you don’t need it to get started.
Your health information stays separate from other members’ accounts. Follow-up emails are optional, and you can change that preference in your profile settings. For a privacy question or deletion request, email privacy@aldrick.com. Requests are manually reviewed and verified before action. Sending a request does not immediately delete your account.
See where you stand
Answer the questions you can answer today. The free health assessment asks about your health and habits, gives you a preliminary Aldrick Score™ and helps you see what deserves a closer look.
Your starting assessment is free. You can choose whether to add a paid membership.