Men’s health after 40, finally simplified
Blood pressure in one place, lab results in another, and a few questions you meant to ask your doctor. Aldrick™ helps men over 40 bring that information together. Take a free health assessment for your preliminary Aldrick Score and next steps based on your answers, measurements and health history.
Affordable health tracking for men over 40
You don’t need a paid membership to use Aldrick™. The free health assessment gives you a preliminary Aldrick Score and a personalized Plan. Ongoing health tracking for men over 40 is included, so you can return with new readings and see what has changed.
Membership is $9.99 USD per month or $99 USD per year. It adds Ask Aldrick AI guidance, nutrition and cupboard tools, lab-report tools, access to purchase and schedule Quest tests, and telehealth access through Zocdoc.
Lab tests and telehealth visits cost extra and are paid directly to the provider.
See membership pricingThe problem
You have the results. Now what?
You see a flag next to a number in a lab result. What does it mean for you? Which question should you ask first? When your readings and health history are in separate places, pulling everything together for an appointment can take some sorting out.
Scattered
Checking your blood pressure means opening one app. Finding your bloodwork means logging into a portal. Then you’re left to put the information together.
Unprioritized
You have several things to work on. Which deserves your attention first?
Unexplained
A result is flagged. You still have questions about what it means for you.
Static
One assessment captures one moment. You need a way to look back and see what has changed.
An ongoing system, not a one-time report
The Aldrick™ cycle
Wondering how to improve health after 40? Work with what you know now. Take the assessment and return when you have a new reading or an answer to update. Your preliminary Aldrick Score, Plan and ongoing tracking are free. Membership adds extra tools.
Understand your starting point
Take the guided men’s health assessment to see your preliminary Aldrick Score and each health category. The confidence level shows how complete your information is.
Check what needs attention
Your answers and readings help Aldrick™ prioritize health signals: blood-pressure safety flags, symptoms you report during exercise and concerns about drowsy driving.
Receive a personalized plan
Your Plan has actions based on your answers and measurements, with an evidence-supported explanation for each. Mark actions complete as you work through them.
Track health over time
Add a blood pressure reading or another measurement. Your full measurement history stays available to review, and your scores update as your information changes.
Understand the complete picture
Use Aldrick Intelligence to understand why a result matters, what is still unknown and which questions to bring to your clinician.
Stay accountable
Need a nudge to return to an unfinished action? Choose optional reminders and manage your consent and preferences. Follow-ups are non-urgent and are not an emergency service.
Your starting assessment is free. Paid membership is optional.
Aldrick Score
What goes into your Aldrick Score?
The score uses information you provide to summarize six health areas. Next to it, a confidence level shows how complete that information is and identifies what is missing or uncertain. Add measurements and results over time to fill in the gaps.
- An overview of six health domains
- A confidence level showing how complete your information is
- A clear list of the information that would fill the gaps
- A recalculated score when you add a measurement or result
Your score is not a diagnosis, a lifespan prediction, or a medical risk calculation.
Illustrative example
Confidence: moderate. Adding 3 measurements and recent bloodwork would help fill the gaps in this example.
Illustrative example only. See your own score in the Aldrick™ app.
Signals that matter
Aldrick™ flags what shouldn't wait
A blood pressure reading, an exercise symptom or an answer about sleepiness may need attention before your next routine visit. Aldrick™ flags concerning information and guides you toward professional or urgent care when appropriate. It does not diagnose conditions.
Blood-pressure safety detection
Recorded blood pressure readings that raise a safety concern are flagged clearly, with guidance on seeking care.
Cardiovascular exertion signals
Symptoms you report during exercise are flagged for prompt discussion with a clinician.
Drowsy-driving and safety signals
If your answers about sleepiness and driving suggest a safety concern, Aldrick™ flags it.
Direction, not diagnosis
Find out when to seek care and what information to share with your clinician.
Health areas
What Aldrick™ helps you keep track of
Healthy aging for men involves more than one number. Explore eight areas of men’s health after 40 and how they connect to the information you record, with explanations and guidance informed by evidence.
Cardiovascular Health
Bring your blood pressure, cholesterol, fitness and health history together. Start here to understand heart health for men over 40.
Explore cardiovascular health →Metabolic Health
Look back at your weight, glucose readings and waist measurements to follow changes in metabolic health.
Explore metabolic health →Sexual Health
Erectile function and libido can be difficult to bring up. Gather the relevant health information so you have questions ready for your clinician.
Explore sexual health →Hormones & Testosterone
Bring your recorded symptoms, testosterone results and health history to the conversation with your clinician.
Explore hormones & testosterone →Sleep
Look at your recorded sleep duration, symptoms and recovery to understand your sleep quality after 40.
Explore sleep →Strength & Mobility
Look back at the strength, balance, mobility and activity you have recorded. What has changed over time?
Explore strength & mobility →Nutrition
Your diet preferences and measurements provide context for practical guidance on nutrition for men over 40. There is no separate nutrition score.
Explore nutrition →Preventive Health
Keep screenings, vaccinations and checkups alongside the next steps in your plan. Preventive health helps guide that plan without a separate category score.
Explore preventive health →Learn
Start with a question you can bring to your next appointment
Looking for health tips for men over 40? Start with a question you actually have: What do my blood pressure readings mean? Could these symptoms be sleep apnea? Our guides explain the evidence, its limits and when to speak with a clinician.
Blood Pressure Readings Explained for Men Over 40
Learn what the two numbers mean, why measurement technique matters, and how clinicians look for patterns across your blood pressure readings.
Read Blood Pressure Readings Explained for Men Over 40 →A1C vs. Fasting Glucose for Prediabetes
Learn what each test measures, why results can differ, and how clinicians use them when evaluating prediabetes.
Read A1C vs. Fasting Glucose for Prediabetes →Sleep Apnea Symptoms Men Over 40 Should Recognize
Sleep apnea symptoms in men can show up during the day as well as at night. This guide covers both, the risk factors clinicians consider and what happens during an evaluation.
Read Sleep Apnea Symptoms Men Over 40 Should Recognize →Your information
You stay in control of your health data
Separate member accounts
Your health information is kept separate from other members’ accounts.
Choose your reminders
Choose whether to receive follow-up emails. You can change your preference in your profile settings.
A clear way to ask
Email privacy@aldrick.com with questions about your information or to make a privacy request.
Request account deletion
Request deletion of your account and health information. Requests are manually reviewed and verified. Sending a request does not delete your account immediately.
Evidence first
Science-based men’s health guidance
A health claim needs something to back it up. We use established clinical evidence to explain what is supported, where uncertainty remains and what it could mean for you. We revisit our guidance as research changes, without exaggerated claims or scare tactics.
FAQ
Common questions
Start with a free account. You’ll get a guided men’s health assessment, a preliminary Aldrick Score with confidence levels, a personalized Plan and prioritized health signals. You can review your measurement history and plain-language explanations, and choose optional reminders for unfinished actions. Membership adds Ask Aldrick AI guidance, nutrition and cupboard tools, lab-report tools, access to purchase and schedule Quest tests, and telehealth access via Zocdoc. Lab tests and telehealth visits cost extra and are paid to the providers.
You can come back to Aldrick™ after the first assessment. Record a measurement, update an answer or pick up an unfinished action in your Plan. Your measurement history lets you look back, and your score and confidence level update as your recorded information changes.
No. Aldrick™ is an educational tool. It does not diagnose disease, prescribe treatment or replace your physician. If something in your answers or measurements needs professional attention, Aldrick™ points you toward appropriate care. It is not an emergency service.
No lab results handy? You can take the free health assessment anyway. Aldrick™ shows where information is missing or uncertain. Recent bloodwork can add context, but you don’t need it to get started.
Your health information stays separate from other members’ accounts. Follow-up emails are optional, and you can change that preference in your profile settings. For a privacy question or deletion request, email privacy@aldrick.com. Requests are manually reviewed and verified before action. Sending a request does not immediately delete your account.
See where you stand
Answer the questions you can answer today. The free health assessment asks about your health and habits, gives you a preliminary Aldrick Score™ and helps you see what deserves a closer look.
Your starting assessment is free. Paid membership is optional.