Health areas

Explore eight health areas for men over 40

Men's health tracking brings together the data you have recorded in linked health categories, offering simple explanations backed by current clinical evidence.

Cardiovascular Health

View the way your logged blood pressure, cholesterol, and fitness, together with your relevant history, relate to your overall health.

Explore Cardiovascular Health →

Metabolic Health

Collect your weight, glucose readings, waist measurements, and assessment answers together over time.

Explore Metabolic Health →

Sexual Health

Review information on erectile function, libido, and related health context together. This may help you come up with questions to ask your healthcare provider.

Explore Sexual Health →

Hormones & Testosterone

Put together your recorded symptoms, testosterone results, and pertinent history, all in relation to your general health.

Explore Hormones & Testosterone →

Sleep

Link your logged sleep duration, symptoms, and recovery to your overall health.

Explore Sleep →

Strength & Mobility

Look back at your recorded strength, balance, mobility, and activity over time.

Explore Strength & Mobility →

Nutrition

Link your diet preferences and associated measurements with practical guidance, no standalone nutrition score.

Explore Nutrition →

Preventive Health

There is no separate score. Keep your screening, vaccination, and checkup history connected to your next steps.

Explore Preventive Health →

Your health wants a little attention.

Answer some questions about your health and habits to discover your Aldrick Score™ and learn what areas deserve a closer look.

Your starting assessment is free. Paid membership is optional.