Free Men's Health Assessment
Blood pressure in one place. Lab results in another. A few questions you meant to ask your doctor. Aldrick™ helps men over 40 bring that information together, starting with a free health assessment and a personalized Plan you can keep using at no cost.
- Free health assessments
- A personalized Plan with clear actions
- Your measurement history in one place
See your preliminary score before signing up. Save it to a free account.
Your free account goes beyond the assessment
Understand your starting point
Start with the Quick Assessment. The deeper My Health assessments are also free, all the way through.
See your score and confidence
Get a preliminary Aldrick Score™ with a breakdown by health category. Confidence levels show how complete your information is and what is missing.
Receive a personalized Plan
After all eight health areas and a successful full calculation, your Plan lays out actions based on your answers and measurements. Mark each one complete as you work through it.
Keep a record over time
Record a blood pressure reading or other measurement when you have one, review your history and see what has changed.
See your preliminary score before signing up. Save it to a free account.
What Aldrick™ helps you keep track of
Cardiovascular Health
Connect your recorded blood pressure, cholesterol, fitness and relevant history to your wider health picture.
Metabolic Health
Bring your weight, glucose readings, waist measurements and assessment answers together over time.
Sexual Health
Review erectile function, libido and related health context together to help prepare questions for your clinician.
Hormones & Testosterone
Bring your recorded symptoms, testosterone results and relevant history together in your wider health picture.
Sleep
Connect your recorded sleep duration, symptoms and recovery with your wider health picture.
Strength & Mobility
Review your recorded strength, balance, mobility and activity over time.
Nutrition
Connect your diet preferences and related measurements with practical guidance, without a separate nutrition score.
Preventive Health
Keep your screening, vaccination and checkup history connected to your next actions, without a separate score.
See your preliminary score before signing up. Save it to a free account.
Three steps to your starting point
1
Take the Quick Assessment in your browser.
2
See your preliminary Aldrick Score™, then save to a free account.
3
Complete all eight health areas and a successful full calculation for your personalized Plan.
See your preliminary score before signing up. Save it to a free account.
An ongoing system, not a one-time report
Take the assessment, then come back when you have a new reading or an answer to update. These tools stay free. A paid membership is optional.
- Deeper assessments: Fill in more of your health picture with the My Health assessments, at no cost.
- Your Plan and actions: Actions based on your answers and measurements, each with an explanation, that you can mark complete.
- Measurement history: Come back with new readings. Your scores update as the information you record changes.
- Health guides: Learn why a result may matter, what is still unknown and which questions to ask your clinician.
Optional paid extras
Paid membership adds Ask Aldrick™ answers with reviewed sources, explanations using information you choose to share, diet profiles and nutrition tools, medication and supplement organization, Quest test browsing and previous lab-report uploads. These extras are optional. Purchase and schedule lab tests directly with Quest; lab tests cost extra. Cupboard records your list and does not check interactions or doses.
Questions
- What is free?
- The Quick Assessment and the deeper My Health assessments are free through completion. So are your preliminary Aldrick Score™, category breakdown and confidence levels, your personalized Plan and actions, measurement logging and history, and health guides. You can keep using them without a paid membership.
- Can I start on my phone?
- Yes. Aldrick™ works in the browser on your phone or computer. There is nothing to download.
- Is this a medical diagnosis?
- No. Your score is not a diagnosis, a lifespan prediction or a medical risk calculation. Aldrick™ is educational and does not diagnose conditions, prescribe treatment or replace a licensed clinician.
- Where can I read about my data?
- Read the Privacy Policy and the Consumer Health Data Privacy Notice.
Men’s health after 40, finally simplified.
See your preliminary score before signing up. Save it to a free account.